Anti-aging Beauty Secrets -weight loss, six pack abs, healthy shiny hair, fitness without pressure


I am such fortunate to be interviewed by Jeff Golfman, founder of the Cool Vegetatarian!  And am so pleased to share the interview via this blog! 🙂

I’m an omnivores – 90% raw vegan and 10% sustainable meat, eggs, and fish eater. My diet, nutrition, and fitness lifestyle is so effective as now a 49 year old woman! Whether I sleep very late at night and whether am doing 3 kinds of daytime jobs, am still in good condition!

Here’s the 5-minute video from last year’s. REMEMBER, BE YOURSELF, AND STAY GENUINE.

ALL MY LUV, PRAYERS, AND BLESSINGS,

TES T. FERNANDO

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