Oatmeal is one of the raw food or semi-cooked source of highest fibre. It removes toxicity as it wipes away any toxic in your bile duct. Oatmeal lowers down LDL or cholesterol level, and reduces symptoms of diabetes as it stabilizes blood sugar. It is known as anti-cancer due to its high antioxidant components. It is highly advisable who are allergic to gluten. IT IS PERFECT FOR WEIGHT LOSS. IT ALSO LOWERS THE ESTROGEN LEVEL WHICH PREVENTS BREAST CANCER.
HIGH FIVE TO OATMEAL! NOW, LET’S GO! 🙂
QUOTE: “OATMEAL IS VERY CHEAP, FILING, WEIGHT CONTROL, AND ANTIOXIDANT BREAKFAST!”
I am giving completely free information to the public because I wanna help people lose weight, be healthier, and recuperate from any sorts of health issues including cancer, diabetes, high blood pressure, heart disease, or even depression!
This recipe is a knock out for highly active peeps who love naturally sweetened dessert! I’d want you to enjoy the full health benefits of these high-powered super duper foods for your digestive tract, blood, brain, skin, hair, and collagen diet! And it is also an flat abs diet!
Health benefits of Coconut
Low in calories; coconut meat is a natural protein with aminos; cure for any joint and veins problems; anti-aging; has natural eletrolytes after your exercise; cure for indigestion/diarrhea/dehydration; food for any health problems; contains lauric acid equivalent to breast milk which has natural antibiotic properties; aids osteoporosis; and known as fruit of life due to its 100% health benefits for any health issue. And last, it will truly enhance your skin elasticity and skin tone!
Health benefits of raspberries, cherries, any berry family
High levels of phenolic flavonoid phytochemicals which is considered anit-oxidant, meaning, natural cure for cancer; contain natural sweetener known as Xylitol which do not contribute in producing high glycemic index in your intestines; excellent source of vitamin which scavenge free radicals; contain vitamins A and E which help prevent aging body cells; contain minerals to control heart disease and bad cholesterol levels; contain B-complex family and vitamin K to help body in the metabolism of carbohydrates, protein and fats.